Are you a Stress eater?

Do you eat when you are not physically hungry?
Do you think about food more than you'd like?
Do you divide foods up into good and bad?
Do you eat more than you’d like to?
Do you eat to avoid boredom or some difficult feeling?
Have you had a hard time with food back since you can remember?
More times than not do you eat past feeling full?

If you have checked off three or more

... we can help.

Our group of independent practitioners are committed to addressing the concerns of individuals having difficulty changing their eating habits. Our resources assist individuals, couples and families who want to:

Change unhealthy eating styles
Curb emotional overeating
Increase their physical activity
Feel in control of their weight
Develop positive body-image
Eat when physically hungry and stop when full
Achieve realistic goals for weight management
Address anxiety and depression that may be impacting eating patterns, body-image and weight
Enjoy a healthy relationship with food
Cultivate high quality well-being

© 2009 Weight Management and Healthy Eating Resources of Long Island.
All rights reserved.

Weight Management and Healthy Eating Resources of Long Island are a group of independent practitioners who collectively advertise to enhance community awareness of the treatment options and services available for these issues. Each practitioner is solely responsible for his/her own practice, services and/or products.