Seminars
Hypnosis and Healthy Eating
with Dr. Crew Lauterbach, PhD, LCSW-R, CHt, LMFTThis lecture will discuss how hypnosis and hypnotherapy assists in the cessation of unhealthy eating habits and the creation of healthy eating habits — based upon one's intention to do so. We will discuss the how's and why's of hypnosis, emotional eating and changing the thought process, as well as a practical demonstration of the hypnotherapy session.
Cultivating Balance From the Inside—Out
with Roseanne Nenninger, NDJoin Roseanne Nenninger, ND, Naturopathic Doctor for an informative workshop on how eating well and balancing your hormones will bring about weight loss. Our thyroid, adrenal and ovarian hormones work synergistically together so it is important to make sure all of these hormones are balanced. Bring and friend and come get your questions answered.
Weight Management, Healthy Eating and Your Support System
with Victor J. Goldman, LCSW-RThis one hour talk with a question and answer period will help you to explore and build a support system that develops a lifestyle that includes healthy eating and exercise. We will look at the importance of emotional support in making changes to your present eating habits and whom to choose in such an endeavor.
Mind and Body Fitness
with Dr. Crew Lauterbach, PhD, LCSW-R, CHt, LMFTThis talk will address fitness and strength training with an emphasis on the mind and body connection, nutrition and choices, calories and body fat, safe training techniques and how to develop a personalized training regime to fit your individual needs, schedule and goals. An opportunity for questions and answers will be provided.
Ancient Healing in Modern Times: Balancing Qi to Obtain Healthy Weight
with Jennifer Hoang, LAcAn Introduction to how acupuncture works, treatments protocols, and how its holistic mind-body approach addresses a wide variety of health issues related to or leading to weight gain. It will give insights into the importance of a balanced overall Qi (Energy) system in order to prevent ailments, lessen negative side effects of rapid weight loss as well as ways of detoxifying the body from prior drugs used that may be weight inducing.